Fitness Classes

Learn about the fitness classes that we offer at American BodyWorks! We have dance classes, Yoga, Mat Pilates, Body Sculpting, Cardio Blasts and more!

Small Group Training provides the benefit of individual personal training at a lower cost. Small Group Training is an environment where a smaller group of people are guided through a targeted workout with direct NASM certified personal trainers. The trainers make sure that each exercise group is suited for each individual through form and pacing oversight. It also provides the fun of a community as you encourage each other along the way. Contact us for monthly and package pricing options.

Unlimited Classes for Members

Unlimited Classes for Non Members

All classes are held at Fortitude located in suite 309:

We are rolling out expanded classes and small group training.
Updates will be forthcoming. All previous classes are available.

Any last-minute class changes or cancellations will be posted on our Facebook page.